HARD WORK BEATS
TALENT WHEN TALENT
DOESN'T WORK HARD
Brickroad Wrestling is a Non-Profit organization serving all wrestlers youth to adult. Our Volunteer Management and Coaching Team is dedicated to the development of youth and high school wrestling as well as serving as a training space for older elite athletes in a safe yet competitive environment. Our Volunteer Coaches come from area Collegiate Teams and are current or former High School Coaches. All are here to share the joy that comes from being part of a Club that cultivates a positive and winning attitude.
BUILD STRENGTH, SPEED, POWER & DURABILTY THAT TRANSFERS TO THE MAT
Join us for an 11-week progressive training block utilizing a blend of
Barbells
Dumbbells
Odd-object training
Olympic lift derivatives
Calisthenics
Plyometrics
Neck and Grip training
Conditioning challenges
pre-season special program
$250
Small Group Size
Limited to 4-5 participants in a semi-private setting for plenty of individual attention.
Expert Coaching
By Certified Strength & Conditioning Specialist and elite powerlifter with a proven track record for developing dominant athletes in strength and combat sports.
program runs sept 8 - nov 22
contact us today
CLASS SCHEDULE
PRE-SEASON WRESTLING STRENGTH & CONDITIONING
FOR HIGH SCHOOL ATHLETES (Septemeber 8 - NOVEMBER 22)
MONDAYS 5-6:30, WEDNESDAYS & fridays 3:30-5
MEMBERS ONLY OPEN MAT
SUNDAY - FRIDAY
HIGH SCHOOL / COLLEGE INTENSIVE PRACTICE
TUESDAYS & THURSDAYS 6-8
YOUTH INTRODUCTION WORKSHOP
(coming in Septemeber)
MONDAYS & WEDNESDAYS 5-6
DEVELOPMENTAL session for GRADES 6+
MONDAYS & WEDNESDAYS 6-8
GIRLS ONLY MAT TIME
THURSDAYS 5-6
TOP & BOTTOM SITUATIONS for GRADES 8+
FRIDAYS 6-8
OPEN MAT
SUNDAYS 10-12
